Those who have experienced persistent toothache would know how night times can be. Toothache is worrisome at all times, but they usually get worse at night. This happens for several reasons, some of which will be discussed in this article.
Below are reasons why tooth pain gets more severe at night and how to deal with the pain:
Sleeping position is one major reason for intensified toothaches at night. Lying down causes increased blood flow to the head, putting more pressure on sensitive areas, including the mouth. The reason people do not feel the same aching sensation as much during daytime is that they are usually sitting or standing.
During the night, there are lesser distractions, so people are more mindful of the feelings in their bodies, including the toothache. The brain is not able to focus on many things at a time. Sometimes it seems that the toothache has worsened, but it is likely that the problem has not.
After eating sweets for dinner or a sugary midnight snack, some food particles may get stuck between the teeth and gums. Since the bacterial plaque in the mouth lives on sugar, their activity can cause irritation. Forgetting to clean the mouth after a late-night meal can worsen a toothache.
Many people grind their teeth unconsciously at night. They may wake up in severe pain because grinding activity puts more stress on the teeth, jaw and gums. Nighttime teeth grinding is a serious condition that needs to be treated promptly, especially if it is causing toothaches.
If a toothache gets agonizing in the middle of the night, visiting the dentist is hardly possible. Fortunately, patients can take some steps to get temporary relief and get enough respite to fall back to sleep.
Avoid eating sugary, acidic or cold food before bedtime. This act can worsen cavities that have developed on the teeth. After brushing, one can rinse with an alcohol-based mouthwash or saltwater. They have antibacterial elements to reduce inflammation caused by plaque deposits and cavities.
In the case of mild to moderate tooth pain, using over-the-counter pain medications can help. Remember to use the medications according to instructions. Medicated ointments with numbing agents can also provide temporary respite.
Applying a pack of ice on the affected area can also be helpful. Cold compress constricts blood vessels, numbing the pain for some time.
Finally, sleeping with the head elevated may make a difference in reducing a toothache. Pillows can prop the head and reduce blood flow. This may provide some relief until sleep comes.
The pain relief tips provided are only temporary, however, they are not meant as a permanent solution and will not cure whatever condition is causing the toothache. The goal is to get enough respite to get through the night so you can contact the dental office in the morning. Ensure you visit the general dentist as soon as possible.
Request an appointment here: https://whittierdentaloffice.com or call Bailey Family Dental - Brian Choi, DMD - Whittier, CA at (562) 698-8739 for an appointment in our Whittier office.
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